Pilates Sherman Oaks Pilates Teacher Training Los Angeles

Pilates Sherman Oaks Pilates Teacher Training Los Angeles: Mind 2 Body is an elite, green, Pilates studio located in Sherman Oaks, California that takes a unique approach to the synergy between mind and body. By combining two transformative methodologies, Gyrotonics and Gyrokinesis, Mind 2 Body aims to transform your life by exercising your body and opening up your mind. With offerings like Pilates workshops, Pilates teacher training, Pilates mat classes, Pilates reformer classes, and the Gyrotonic Expansion System combining Gyrotonics and Gyrokinesis, Mind 2 Body is pleased to be the premiere exercise destination in Southern California. Joseph Pilates founded Pilates on the fundamental co-ordination of body, mind, and spirit. Mind 2 Body seeks to extend Joseph Pilates’ belief system for all people to benefit.